Monday, October 31, 2016

You know it's fall when...

...Gina breaks out her knit work and starts trying various new things cooking- and baking-wise :-) But first things first. I tried the Vegetarian Pizza Quesadillas last time and they were a big success. This recipe - do it the vegetarian way or add some thinly sliced ham or whatever tickles your fancy - has moved up to my go-to list for quick, delicious dishes. So what else happened since the last time I posted? I gave the following new-to-me recipes a try (in no particular order):
The bread is incredible - moist, full of flavors and super delicious! French Toast suprised me with its nutrition values. I use Ja! Nat├╝rlich Mehrkorntoast, which is a whole grain toast variety that's available here, plus the classic Joy of Cooking recipe. I always thought it was a high-cal high-sugar thing - it's not! Also it's quick and easy, and my kids loved it. Definitely a weekend breakfast favorite. As for the cookies... My daughter isn't very fond of all things coconut (to put it mildly) and wolfed them down. Any questions? ;-)
What I'm planning to try next (tomorrow) is Mexican Chicken Quinoa Casserole - interesting insofar as it's a "first" in using black beans. Around here you only get them in the dried version so I'm making a very rough conversion of amount, I'm curious how it will turn out (and if my family will eat it ;-) ).

On a tangent - why does everyone seemingly shy away from recipes that have "healthy" in their name/description? I love having food that's good for my body and tastes great - healthy doesn't automatically have to mean bland or boring!?!?!? OK, end of rant...


A favorite go-to recipe when fall is in full force, showing its beautiful colors is what I dubbed the "Family Fruitbread" recipe which actually stems from my coworker Christian's grandmother if I can remember correctly. It's one of the best I've tried, a great mixture of spices, lusciously moist fruit and tasty nuts and flours. So without further ado...

Fruitbread aka Apfelbrot

500g apples, coarsely grated (about 3 medium sized ones, Gala will fit just fine)
170g dried figs, chopped up into small pieces
80g raisins
100g walnuts or pecan nuts, coarsely chopped up
160g demerara (brown) sugar
80g sour cream
1.5 tsp ground cinnamon
1 tsp ground cloves
4cl rum
170g spelt flour (whole grain)
80g rye flour
1.5 tsp baking flour
1 egg (large)
0.5 tsp salt

Pre-heat oven to 200°C/390°F. Prepare a loaf pan, butter the inside and lightly coat with flour. Mix the fruits with rum, cover and let soak over night. Mix flours with baking soda and spices, blend egg, sour cream and salt, put all ingredients into a big bowl and stir until evenly mixed. Pour into the loaf pan, bake for 30 minutes. Reduce the oven temperature to 180°C/350°F and bake another 30 minutes. Remove from oven and let cool.

Yields 14 slices - nutrition values (per slice):
Calories - 228kcal
Fat - 6.5g
Carbs - 38.3g
Protein - 4.1g

As always, if you find errors in this recipe or find that my terminology/vocabulary isn't right please feel free to mail me with suggestions for improvement!

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